How to get through the wait without being consumed by worry
Worry while waiting is natural, because the mind dislikes a gap and fills it with possibilities, usually the worst. We won’t tell you not to worry, only to give worry a set place rather than letting it take your whole day.
Set a short time for reading about your condition from trustworthy sources, then stop. Open-ended searching at midnight rarely answers anything, and often adds fear. Write your questions down instead of letting them circle, and keep what routine you can: your sleep, meals, work and family.
And tell worry from warning: worry is a feeling; a warning is a new or changing symptom. The first needs someone to listen; the second needs a doctor.